Are you struggling with:
I have helped, the people who are lost and stuck, find themselves, broken hearts become whole, individuals transition from a lack mindset to one of abundance, and dreams materialize into reality, transform anger into compassion, rejection into acceptance, and insecurities to confidence and the high self-worth and achievements.
If you’re here and you’re reading this, your inner truth is telling you that you know you want to heal and shift your life, overcome self-sabotaging yourself and start building confidence and clarity you want.
In order to do this, you’ll need to see your reflection, a mirror to help you ponder and provide insight into your inner world, to tap into your heart and accelerate success in your life.
Those inner voices, the voice of your saboteurs have too much control and create confusion and frustratio. Understanding your inner critics and how they show up is the first step to moving beyond life’s challenges.
I’ll provide tools for managing stress & anxiety, and overcome the challenges you have been struggling with.
Whether you want to handle stress more effectively, build better relationships, or are facing a major life decision or crisis, I will work with you to develop the tools you need to get on track towards your personal and professional goals.
Anxiety and stress can leave us feeling overwhelmed and out of touch with true self. This can lead to being misunderstood by our friends, family and can also lead to struggles with having clear boundaries, which can be exhausting!
I can help you with create new coping strategies and changing negative behavioral patterns that can your self-esteem and take you off track in life. I assist clients in identifying their deeply held values and using those, help them take the necessary steps towards actualizing their goals and begin living a fullfilling life!
Each coaching session is individualized according to where you are at and what you want to achieve.
I am here to guide you on that journey towards the life you want to create. I have gave gathered the most effective techniques, principles, and success strategies you need to know to implement and heal ASAP.
If you are looking for that missing key that you haven’t found just yet…I can help guide you!
Step out of the “go” mode, a process that comes from a space of the force through action rather than one that is rather than intuitive, allowing space for the “flow“ and receptive mode.
This is your journey. If you invite me to walk with you on it, I offer you my best critical thinking, practical tools and intuitive wisdom.
Your values are your roadmap to being able to recognize what you want and lead your life with your Authentic Self is in charge.
In our coaching, I guide you to develop your resilient muscles and tackle problems head-on. Dealing with change, loss, conflict or obstacles is an inevitable part of life. When your resilience is high, you can overcome overwhelm and eliminate stress and recover more quickly from setbacks.
My one-on-one coaching will help you get clear on your core values and beliefs. When you know your non-negotiable values, you are able to set boundaries and decisions from a place of strength and your inner wisdom.
My mission is to guide and support you through a personalized experience that focuses on key areas of personal growth. Together we will collaboratively outline your aspirations and create a roadmap towards the life you envision vs living in default mode.
If you don’t know these saboteurs, they will stop you in your tracks. Together we will uncover and heal these! I have a special quiz to help discover your top saboteurs. It’s based on the Positive Intelligence movement and is used for both personal and professional environments to help you understand your subconscious mind and gives insight to your top inner critics. Some of the top critics are:
• The AVOIDER
• The CONTROLLER
• The PLEASER
• The HYPER RATIONAL
• The HYPER ACHIEVER
• The RESTLESS
• The STICKLER (PERFECTIONIST)
• The VICTEM
• The HYPER VIGILANT
All of these make up YOUR JUDGE. Your Sabotaging self. This is what we uncover and heal.
Life is a journey filled with challenges, and together, we’ll face them head-on. I am here as your companion, mentor, accountability and brainstorming partner, providing guidance, support, and a safe space for you to explore and grow.
Each session becomes a step closer to the vibrant life you deserve. Let’s embark on this beautiful journey together!
I bring my unique blend of marketing savvy and commercial edge to my career coaching, drawing on my background in marketing, and psychology plus 25+ years of industry experience with individuals and Fortune 500 companies.