The combination of my coaching expertise and life experience, allows me to give you the knowledge and tools to reach your highest potential.
A deeper understanding of yourself, your core values and what creates that spark in you, will amplify your focus and productivity. It will provide you with a clearer sense of purpose, a more positive mindset and heightened confidence, so you can make a unique and meaningful contribution to the world and to expressing yourself creatively…
Once we get clear on your WHY, we can identify the how and make a plan for moving forwards.
Coaching provides skills and concrete tools to begin to evolve.
Amazingly, the idea of self-fulfilling prophecies is pretty much spot on. If your subconscious is constantly telling you that you’re not good enough, you won’t be. Developing awareness is the first step to uncover the primary reason you may be self-sabotaging your life.
We tend to self-sabotage because we haven’t gotten real or truly honest with who we really are and what we really want. Understanding your strengths and abilities you didn’t know you had and will help you separate out the saboteur voices from the truth.
Your values are your roadmap to being able to recognize what you want and lead your life with your Authentic Self is in charge.
Presence is the quality of being mindful and aware in the present moment. When you sit in presence, you bypass habitual behavior that is reactive and negative.
Energy goes where attention flows, and no one has time for regrets. When you are present with your feelings you become clear about what’s important to you and you can move forward with confidence rather than fear.
Developing your innate ability to restore mental and emotional equanimity when you get knocked off balance is one key to living a fulfilling life. In our success-driven culture, it’s easy to end up on the fast lane to burnout.
Burnout is not something that occurs overnight. We tend to go back and forth with it for a while before realizing how deep we are or start feeling the physical consequences.
In our coaching, I guide you to develop your resilience muscles and tackle problems head-on. Dealing with change, loss, conflict or obstacles is an inevitable part of life. When your resilience is high, you can overcome overwhelm and eliminate stress and recover more quickly from setbacks.
Many people live their lives feeling invisible, unheard and unseen. Some people are naturally able to let themselves be seen and heard, and for others, it’s a much harder task.
To discover what your soul really wants, you have to find your voice.
Our voice is our essence and it takes courage to allow ourselves to be seen. Having a clear purpose is the primary step to finding your voice. The more clear your purpose is, the stronger your voice is.
And… the wonderful outcome of having a clear voice is that not only are you empowered and feel so much more confident, you also begin to attract into your life the resources and people that are aligned with your highest good.
I help you sort out the inner critics from your inner allies and unblock your confidence, clarity and self-esteem.
My one-on-one coaching will help you get clear on your core values and beliefs. When you know your non-negotiable values, you are able to set boundaries and decisions from a place of strength and your inner wisdom.
My mission is to help you untangle your inner saboteurs from your inner wisdom and uncover the hindrances that keep you from fully awakening to your highest potential.
I provide both practical information and deep insightful guidance to accelerate your success and highest potential.
Learn the Top Techniques On How to Stop Self-Sabotaging Your Life, Relationships and Career.